Author Archives: John Bullock

Help with addictions and bad habits

One of the most important uses of hypnosis is in overcoming addictions and bad habits from the most serious such as cigarette, alcohol and drugs, to those that are simply very annoying habits like nail-biting or knuckle cracking.

While there is for many people a physical side to addictions, it is always through our attitude and minds that they are finally overcome. The negative beliefs we hold onto perpetuate our addictions – including their physical side effects.

Through hypnosis and strong desire

What is it like to quit smoking with hypnosis?

The majority of people I see for quit smoking, only need to come to one session. My method of hypnosis is based on many years of experience, including my own success at finally quitting a 30 to 50 a day cigarette habit. My way to quit smoking also inherits a great deal from the one-session…

Overcome Fears, Barriers and Stress with hypnosis

It is usually the negative beliefs we hold about ourselves which prevent us from succeeding.

Here are just some of the areas hypnosis can help bring about change.
Phobias

Hypnosis is very well suited to helping people overcome many fears and phobias. You may have felt too embarrassed to talk to someone about your fear but there really is no need to feel this way. Most people with a fear or phobia are aware that there is no real reason to experience that fear or anxiety attacks but they still happen. Have you ever experienced times when consciously you want to let go of the fear and rationally, you know that you should be able to let go, but however hard you try to let go, the fear continues to well up from within. They well up from the subconscious and this is where hypnosis can help you.

Quit Smoking Hypnosis – Research shows hypnosis can help so are you ready to quit?

Are you Ready to Quit Smoking Cigarettes? If you are, Research Shows Hypnosis works.There has been a lot of evidence in recent years that hypnotherapy is a very successful way to help you achieve freedom from cigarettes once and for all. For example, in studies carried out in Massachusetts at North Shore Medical Center and…

How the stars of cigarette ads have changed from cool heroes to cancerous growths

A couple of days ago my five year old daughter told me about her class lesson in 1st Grade about the dangers of smoking cigarettes. All about how it makes you sick and smelly. They talked about the ads on TV which show people with cancer and other cigarette related illnesses. However harsh, at least…

The Practical side of New Years Resolutions Success

In my last post New Years Resolution Success With Hypnosis I talked about the importance of focusing on a positive future outcome in order to achieve long term success with a New-Years-Resolution rather than just focusing on the the negative thing you are avoiding. Of course there are other practical things you can do to…

New Years Resolution Success With Hypnosis

Why do we need New Years Resolutions? It seems to me that many people decide they should have a new years resolution, or 20 but maybe they don't really take it that seriously. As people ask each other about their chosen resolution the answer is almost always followed with a snicker of recognition that it…

Tonsils Removed Pain Free Without Anesthetic Using Hypnosis

I've just read a very interesting article by Susan Cilliers from News24.com that shows the potential power of hypnosis. According to the article Liesl van Dreau from Pretoria in South Africa had her tonsils removed using [tag-tec]no anesthetic[/tag-tec]. Instead she had hypnosis prior to and during the operation. The operation was carried out in theater…

Hypnosis and Weight Loss – Why Hypnosis is the Answer to becoming a weight winner

Image via Wikipedia We all know that weight loss takes effort but hypnosis can really make the task much easier. If we are overweight, we are almost certainly making one or more of the following mistakes Eating too large portions at our meals, maybe eating everything on the plate even though we were full after…

Do you have Insomnia? Get results with Hypnosis

Hypnosis Helps you Sleep Insomnia may occur for different reasons. However, worry and stress are often present. In some cases the original cause is long gone yet still the insomnia remains. In other words, what started as a reaction to a difficult situation becomes an chronically entrenched habit. This is often because the concern about…